My anxiety has been so bad lately and I don't know why but I just keep going fluttery and I have that weird feeling in my chest like there's a large object there that keeps trying to crawl up my throat -- not nauseating, but choking, and I can't swallow it down. Two nights this week I cried myself to sleep for no reason.
I'm just frustrated because there's nothing going on. My life has been pretty much awesome lately, and I haven't had a really bad depression/anxiety episode since I went on Celexa, which means quite a few months. I don't know if it's a case of being worried that things are going too well, or whether I'm just bound to have some anxiety with the background I have, but it's really bothering me.
Admittedly, Mama and Maria have been fighting a lot, which makes me nervous, and some things are coming up that I'm a teensy bit worried about, but honestly nothing big enough that it should have me this off-kilter.
Ffff. Sometimes I wish I had a summer therapist. :/
I'm just frustrated because there's nothing going on. My life has been pretty much awesome lately, and I haven't had a really bad depression/anxiety episode since I went on Celexa, which means quite a few months. I don't know if it's a case of being worried that things are going too well, or whether I'm just bound to have some anxiety with the background I have, but it's really bothering me.
Admittedly, Mama and Maria have been fighting a lot, which makes me nervous, and some things are coming up that I'm a teensy bit worried about, but honestly nothing big enough that it should have me this off-kilter.
Ffff. Sometimes I wish I had a summer therapist. :/